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Month: November 2023

Fall leaves

Long steady ride at Zone 2 pace. This fall has been special. Great weather and a sense of optimism.

Fall perfection

Perfect weather today. Long slow but steady ride today at Zone 2 pace. Thankful for the fine weather and beautiful sunshine.

First hint of cold

Cold is always subjective. It’s mid 50a today, and to me that’s cold. While riding, a guy in shorts and a tee shirt rides past.

Just a simple ride to continue recovering from shingles. My heart rate is high. Being patient with my body.